Tag Archives: Sattva Best of India
A Balanced Mind
Unlike modern approaches that often separate mental health from physical well being, Ayurveda sees psychological balance as part of our entire being’s harmony. Traditional Ayurvedic practitioners assess not just symptoms but the entire life context – including diet, daily routine, relationships, and spiritual practices – to understand mental imbalances.
Seasonal Ayurveda
Detox
Ayurvedic Yoga
Essential Oils
The art of using essential oils in Ayurveda represents centuries of wisdom passed down through generations. These concentrated plant essences, carefully extracted using time-honored methods, serve as powerful tools for healing and balance. Essential oils in Ayurveda offer more than just pleasant scents – they provide a bridge to ancient healing wisdom. Like the careful selection of ingredients for traditional Indian perfumes, choosing and using essential oils requires knowledge, respect, and attention to detail.
The Ritual of Ayurveda
In today’s fast-paced world, Ayurveda, an Indian holistic healing system with roots dating back 5,000 years, is a refreshing concept for achieving harmony in body, mind, and spirit. Its timeless principles resonate not only with the people of India but also with the rest of the world as they seek balance and well-being in their lives.
Improving the Quality of Sleep
Ayurveda views sleep as an intricately designed process essential for our wellbeing. This ancient science, practiced for thousands of years in Indian households, offers timeless wisdom for achieving restful, rejuvenating sleep.
This ancient wisdom, passed down through generations like the knowledge of traditional crafts, continues to offer practical solutions for modern sleep challenges. By incorporating these time-tested practices into our daily routines, we can rediscover the art of natural, restorative sleep.
The Blue City – Part 3
Experience the grandeur of Mehrangarh Fort, a 15th-century architectural marvel in Jodhpur that perfectly embodies Rajasthan’s royal heritage. This photo journey captures not only the fort’s impressive architecture and museum collections but also highlights our meaningful encounters with local artisans whose masterful creations are now featured in our carefully curated collections.