healthy mature woman

Menopause

Menopause is a significant and natural stage of life that usually occurs between the ages of 45 and 55. It marks the end of a woman’s reproductive phase and ushers in a new chapter characterized by change, reflection, and transformation. For many, menopause can bring about discomfort such as hot flashes, mood swings, and sleep disturbances. However, Ayurveda—an ancient system of holistic healing from India—offers valuable insights and remedies to navigate this transition with balance and grace.

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Benefits of Tulsi Tea

Tulsi


In the world of Ayurveda, Tulsi (Ocimum sanctum), also known as Holy Basil, is revered as a sacred plant with powerful healing properties.

Often called “the Queen of Herbs,” Tulsi is celebrated not only for its medicinal benefits but also for its spiritual significance.

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Aarogya Tea

Aarogya Tea is a herbal blend rooted in Ayurvedic traditions, designed to promote physical and mental well-being by restoring balance in the body and mind.

The term “Aarogya” comes from the Sanskrit word meaning “health” or “well-being.” In Ayurveda, Aarogya refers to the state of balance and vitality where the mind, body, and spirit are in harmony.

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Agni

Ayurveda is a broad field of knowledge that covers many aspects of health. It provides strong advice for dealing with tough health problems, even those often considered incurable. At the same time, it offers healthy people useful tips for staying well and avoiding illness.

 

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Doshas? What’s that?

Doshas are considered to shape the physical body according to a natural constitution established at birth.

They are you, in the sense they are the energies that make your being. Dosha are considered to shape the physical body according to a natural constitution established at birth, determined by the constitution of the parents as well as the time of conception of the parents and other factors.

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Tell me About Ayurveda

Ayurvedic medicine is not just a system of healing, but an art form that seeks to restore balance, harmony, and vitality to the body.

By embracing the wisdom of nature and the individuality of each person, Ayurveda offers a holistic approach to health that is as elegant and exclusive as a work of art.

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