Woman receiving Ayurvedic Detox Massage
14 Apr
Dictionary of Ayurveda

Try these Ayurvedic detox tips

Ayurvedic detoxification addresses body-mind balance through traditional practices like oil pulling and herbal treatments. Sattva Best of India offers authentic formulations including Triphala Churna for gentle cleansing, cooling Chandanasavam, antioxidant-rich Chyawanprash, and Kairpack for external application. Create a personalized routine and adjust seasonally for optimal results.

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lady with vegetation in tune with nature
14 Feb
Dictionary of Ayurveda

Seasonal Ayurveda

Seasonal Ayurveda: Living in Harmony with Nature's Rhythms Just as traditional Indian textiles change from lightweight cotton in summer to warm pashmina in winter, Ayurveda teaches us to adapt our daily routines to nature's shifting seasons. This ancient wisdom, passed down through generations of practitioners, offers practical guidance for maintaining balance...

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panchakarma treatment with ayurvedic oil
10 Feb
Dictionary of Ayurveda

Detox

How to Detox with Ayurveda: Understanding the Sacred Art of Panchakarma Like the careful process of hand-dyeing silk with natural indigo, where each dip builds deeper color and resilience, Panchakarma is an intricate system of Ayurvedic detoxification that gradually restores the body's natural balance. This traditional cleansing method, passed down through...

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