Dictionary of Ayurveda

mind and body balance through yoga

A Balanced Mind

Unlike modern approaches that often separate mental health from physical well being, Ayurveda sees psychological balance as part of our entire being's harmony. Traditional Ayurvedic practitioners assess not just symptoms...

A Balanced Mind

Unlike modern approaches that often separate mental health from physical well being, Ayurveda sees psychological balance as part of our entire being's harmony. Traditional Ayurvedic practitioners assess not just symptoms...

Mind and Body correlation Chakras

Mind and Body

The Importance of Mind-Body Connection in Ayurveda In the ancient wisdom of Ayurveda, the connection between mind and body isn't just a concept – it's the foundation of complete wellness....

Mind and Body

The Importance of Mind-Body Connection in Ayurveda In the ancient wisdom of Ayurveda, the connection between mind and body isn't just a concept – it's the foundation of complete wellness....

Ayurvedic Spa Treatment

Ayurvedic Spa Treatments

Ayurvedic Spa Treatments: Luxurious Therapies for Inner and Outer Beauty Traditional Ayurvedic spa treatments offer more than mere relaxation - they represent ancient therapeutic practices designed to restore balance and...

Ayurvedic Spa Treatments

Ayurvedic Spa Treatments: Luxurious Therapies for Inner and Outer Beauty Traditional Ayurvedic spa treatments offer more than mere relaxation - they represent ancient therapeutic practices designed to restore balance and...

lady with vegetation in tune with nature

Seasonal Ayurveda

Seasonal Ayurveda: Living in Harmony with Nature's Rhythms Just as traditional Indian textiles change from lightweight cotton in summer to warm pashmina in winter, Ayurveda teaches us to adapt our...

Seasonal Ayurveda

Seasonal Ayurveda: Living in Harmony with Nature's Rhythms Just as traditional Indian textiles change from lightweight cotton in summer to warm pashmina in winter, Ayurveda teaches us to adapt our...

Indian Lady in Traditional Dress

Prakriti

Understanding Prakriti: Your Unique Blueprint for Wellbeing (If you are interested, check my post about Taj Mahal here).  Just as each handwoven silk sari carries its distinctive pattern and character,...

Prakriti

Understanding Prakriti: Your Unique Blueprint for Wellbeing (If you are interested, check my post about Taj Mahal here).  Just as each handwoven silk sari carries its distinctive pattern and character,...

panchakarma treatment with ayurvedic oil

Detox

How to Detox with Ayurveda: Understanding the Sacred Art of Panchakarma Like the careful process of hand-dyeing silk with natural indigo, where each dip builds deeper color and resilience, Panchakarma...

Detox

How to Detox with Ayurveda: Understanding the Sacred Art of Panchakarma Like the careful process of hand-dyeing silk with natural indigo, where each dip builds deeper color and resilience, Panchakarma...